What is an Intensive Outpatient Program?
An Intensive Outpatient Program (IOP) is an ideal treatment option for individuals in California who need more support than traditional outpatient therapy but don’t require the round-the-clock care of inpatient treatment. At Prosperous Health, we offer a comprehensive IOP that provides the flexibility to continue your daily life, whether you’re at work, school, or home, while still receiving the intensive care needed to overcome addiction. Our IOP is structured to give you several hours of treatment per week, ensuring you get the therapeutic support you need without disrupting your responsibilities.
Our IOP includes a combination of individual therapy, group therapy, and educational sessions, all tailored to your specific needs. During your time in IOP, you’ll work closely with our team of addiction specialists to address the root causes of your addiction, learn how to manage cravings, develop healthy coping strategies, and tackle any co-occurring mental health issues. Whether you’re in The Valley, Palos Verdes, San Diego, Irvine, Los Angeles County, Santa Barbara County, or Riverside County, Prosperous Health is committed to providing a personalized recovery experience that respects your lifestyle while helping you achieve long-term sobriety. With a balance of professional care and the ability to live at home, our IOP provides you with the tools and support to build a sustainable, healthier future in the heart of California.
Who is IOP for?
Our Intensive Outpatient Program (IOP) is ideal for individuals who need structured support—but also need flexibility. Whether you’re stepping down from a higher level of care or beginning treatment with a strong support system in place, IOP offers the clinical guidance you need without the full-day commitment of inpatient or PHP treatment.
IOP at Prosperous Health might be the right fit for you if:
- You’ve recently completed detox or PHP and are ready to step into a more flexible schedule
- You’re balancing recovery with work, school, or caregiving responsibilities
- You have a safe and supportive home environment
- You want to continue individual therapy and group support several times per week
- You’re looking for accountability and structure without 24-hour supervision
- You’re dealing with co-occurring mental health challenges and need continued care
Our IOP is designed to meet you where you are—and help you move forward with clarity, confidence, and compassion. If you’re not sure whether IOP is the best fit, our team is here to help guide you toward the right level of care.
Sample Weekly Schedule in Our IOP Program
At Prosperous Health, our Intensive Outpatient Program (IOP) typically includes 3 to 5 sessions per week, with a flexible schedule that fits into your life. Here’s what a sample week might look like for someone attending IOP three days a week:
Note: Additional sessions, such as medication management, neurofeedback, or family therapy, can be scheduled based on your needs.
Your actual schedule will be tailored to your treatment plan and availability—whether you’re balancing work, school, parenting, or all of the above. IOP is here to support your recovery and your life.
Targeted, Evidence-Based Therapies in Our Intensive Outpatient Program (IOP)
At Prosperous Health, our Intensive Outpatient Program (IOP) is built on the same clinical integrity as our higher levels of care—but with the added flexibility to support life outside of treatment. Whether you’re stepping down from PHP or seeking structured support while maintaining work, school, or family responsibilities, our IOP integrates proven, evidence-based therapies into a schedule that fits your real-world needs.
Therapy in IOP is focused, actionable, and designed to help you continue building momentum in recovery. Each individual receives a personalized plan that supports both mental and emotional healing, while strengthening the tools needed to navigate daily life with confidence.
Here’s what you can expect from therapy in our IOP:
- Cognitive Behavioral Therapy (CBT): In IOP, CBT helps you identify the patterns that drive cravings and substance use. You’ll build practical strategies to manage stressors, reduce risk, and reinforce healthy habits.
- Dialectical Behavior Therapy (DBT): DBT equips you with skills for emotion regulation, interpersonal effectiveness, and distress tolerance—ideal for navigating the ups and downs of daily life while in recovery.
- Trauma-Informed Therapy: Our team understands how past trauma can impact current behavior. IOP provides a safe, supportive space to unpack trauma at a pace that’s manageable and respectful of your healing process.
- Eye Movement Desensitization and Reprocessing (EMDR): When appropriate, EMDR is incorporated to help reduce the emotional charge of traumatic memories without requiring in-depth verbal recounting—supporting emotional stability as you progress.
- Neurofeedback: This non-invasive tool helps train your brain for better focus, reduced anxiety, and improved mood regulation—making it especially useful during the transition from intensive treatment to independent living.
- Transcranial Magnetic Stimulation (TMS): For clients with co-occurring mental health concerns, TMS offers an added layer of support to reduce symptoms of depression and anxiety without medication.
At Prosperous Health, therapy in IOP isn’t just about maintaining sobriety—it’s about gaining momentum. Every session is rooted in research, led by compassionate professionals, and tailored to your individual goals. You’ll leave each week with insight, tools, and renewed clarity on what a successful, substance-free life can look like.
Need more or less support? Explore your options.
At Prosperous Health, we know recovery isn’t one-size-fits-all. That’s why we offer multiple levels of care—so you can get the proper support at the right time. If IOP isn’t your starting point (or you’re ready to step up or down), we’ve got you covered.
- Outpatient Detox (Ambulatory Detox):
Start safely with discreet, medically monitored detox—without needing to check into a facility. This flexible program supports early recovery while letting you stay in control of your daily life. Partial Hospitalization Program (PHP):
Need more structure than IOP? PHP offers full-day treatment with medical oversight, daily therapy, and deeper emotional work in a supportive, non-residential setting.Outpatient Program (OP):
For those who’ve completed IOP or need continued weekly support, our OP helps maintain progress, prevent relapse, and keep recovery part of your routine.
No matter where you are in your journey, we’ll help you choose the path that fits your life, goals, and recovery needs. Every step is personal. Every option is here for you.
Substance Use Disorder in California: Key Statistics
California Health Care Foundation. (n.d.). Substance Use in California Almanac. California Health Care Foundation. https://www.chcf.org/publication/substance-use-in-california-almanac/
Substance Abuse and Mental Health Services Administration (SAMHSA). (2021). 2021 National Survey on Drug Use and Health (NSDUH): California State-Specific Tables. https://www.samhsa.gov/data/sites/default/files/reports/rpt39467/2021NSDUHsaeSpecificStatesTabs122022_0/NSDUHsaeCalifornia2021.pdf
Kaiser Family Foundation. (n.d.). California Mental Health and Substance Use State Fact Sheet. https://www.kff.org/statedata/mental-health-and-substance-use-state-fact-sheets/california/
California Department of Public Health. (n.d.). Reducing substance use. https://letsgethealthy.ca.gov/goals/living-well/reducing-substance-use/
The Guardian. (2024, October 4). Overdose deaths decline in the United States, marking the largest decrease in decades. The Guardian. https://www.theguardian.com/us-news/2024/oct/04/overdose-deaths-decline
Find Intensive Outpatient Program Near Me
Prosperous Health offers flexible, evidence-based treatment for individuals seeking IOP in Southern California. With locations in both Orange County and San Diego County, our IOP treatment provides a structured, part-time care model that allows you to continue working, attending school, or caring for your family, while still receiving the expert support you need to heal.
Our IOP is ideal for individuals stepping down from more intensive levels of care, such as PHP, or for those who need a supportive, clinically guided program to maintain momentum in their recovery. Clients participate in several sessions per week, including individual therapy, group therapy, and access to specialty services like trauma-informed care, neurofeedback, and mental health support for co-occurring conditions.
We tailor each IOP plan to your goals, history, and needs, ensuring that your treatment is both practical and powerful. Whether you’re transitioning from a higher level of care or starting your recovery journey in an outpatient setting, our IOP is designed to help you stabilize, build skills, and stay connected to your life while you heal.
If you’re unsure whether IOP is the right fit for you, our team is here to guide you through the next steps. We’ll help you understand your options, verify insurance, and create a treatment plan that meets you exactly where you are.
Is My Insurance Plan Accepted for an Intensive Outpatient Program?
At Prosperous Health, we understand that the cost of treatment can be a significant concern. That’s why we work with a wide range of insurance providers to make our Intensive Outpatient Program (IOP) services more accessible. Many insurance plans cover IOP services, but the specifics of what is covered may vary. To find out if your insurance plan is accepted, we recommend contacting our team directly. We can help you verify your coverage, explain your benefits, and answer any questions you may have about the financial aspects of treatment. If your insurance doesn’t fully cover the cost of IOP, we also offer flexible payment plans and financial assistance options to help make treatment more affordable. Our goal is to ensure that you receive the high-quality care you need for your recovery, without the added stress of financial uncertainty.
Understanding the Cost of an Intensive Outpatient Program
The cost of an Intensive Outpatient Program (IOP) can vary based on factors such as treatment duration, the level of medical support required, and the specific services provided. At Prosperous Health, we offer flexible treatment options designed to make IOP services both accessible and comprehensive. Many insurance plans cover a substantial portion of IOP costs, and we collaborate with a wide range of providers to help you navigate your benefits and minimize out-of-pocket expenses.
Investing in IOP is a crucial step in your long-term recovery, and our team is committed to providing you with the resources and support you need to start your journey toward sobriety without the added burden of financial strain. We’ll work closely with you to help manage treatment costs and make sure you receive the highest quality care at a price that fits your needs.
Start Your Journey with Prosperous Health
Your future isn’t defined by addiction, trauma, or mental illness. Achieve lasting recovery with expert clinicians, advanced technology, and a personalized blend of evidence-based and holistic therapies. Proudly accredited with The Joint Commission’s Gold Seal of Approval.
Start Your Recovery Journey with Prosperous Health's Intensive Outpatient Program
At Prosperous Health, we are dedicated to providing compassionate, evidence-based care to help individuals overcome substance use disorders and regain control of their lives. We understand that recovery is a journey, and taking that first step can often be the most challenging. Whether you’re seeking detox, therapy, or an Intensive Outpatient Program (IOP), we are here to offer the resources, support, and guidance you need to build a healthier, more fulfilling life. Our IOP offers a flexible and effective treatment option that allows you to receive intensive support while still managing your daily responsibilities. Contact us today to learn more about how Prosperous Health can help you begin your recovery journey. You don’t have to face addiction alone—let us walk with you toward a brighter, healthier future.